Know Your Labels

Reading Labels – What You Need To Know To Make Best Choices Navigating the aisles of grocery stores these days feels like a maze of conflicting information. How to discern between products called “natural” or “healthy” and those truly adhering to the best practices of good nutrition? Read on to find out which labels and seals to look for on your quest to healthy diet. Non-GMO Project Verified: The Non-GMO…

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